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MLV WritesBlog of Monica Valentinelli, Writer & Content Consultant

Posts Tagged ‘pescatarian’


Posted on July 5, 2009 - by Monica Valentinelli

Day 5 and Beyond: Being a Pescatarian Takes Planning


These past, few weeks have been an education for me, because I’m learning it’s not easy to change your eating habits overnight. While I haven’t broken down and had any meat yet, it takes a certain amount of planning and discipline to keep up with this diet. Coupled with evening plans and the “convenience” of [...]

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Posted on June 18, 2009 - by Monica Valentinelli

Day Four: Protein Bars and Peanut Butter


So I knew things were going to be a little stretched today because I didn’t plan extraordinarily well for breakfast. Since I “feel” like I’m eating less than I normally do (e.g. don’t inhale a big burger or sub at lunch) — I’m finding that I’m becoming more conscious not only about what I eat, [...]

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Posted on June 17, 2009 - by Monica Valentinelli

Day Three: Good Karma and Laziness


So today I didn’t eat enough for breakfast, which translated to an egg breakfast sandwich (No, not from McDonald’s…) which tied me over to lunch. By that point I was feeling pretty good. Only two cups of coffee, and a strange sense of awesome came over me. One of my co-workers proclaimed that I was [...]

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Posted on June 16, 2009 - by Monica Valentinelli

Day Two: Soy, Portions and Mac-n-Cheese


Today turned out to be more interesting than I thought it would. I’m finding it’s pretty easy to have variety for breakfast and not eat meat products. There’s a place in my heart for my kitchen, and making muffins is actually pretty relaxing for me, so after lemon poppy seed bliss…I headed to work.
I knew [...]

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Posted on June 15, 2009 - by Monica Valentinelli

Day One: My Pescatarian Adventures


It’s no secret that I’m a big fan of sushi, but I’m also a fan of eating right. So I decided over the weekend to start on a 30-day excursion that I call “My Pescatarian Adventures.” Most vegetable-based (with the occasional sushi goodness) this is a shift for me from the chicken/carb/vegetable means I’ve been [...]

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