http://www.mlvwrites.com/2008/05/diet-exercise-helps-write.html Monica Valentinelli Thu, 28 Aug 2008 09:02:23 +0000 http://wordpress.org/?v=2.5.1 http://www.mlvwrites.com/2008/05/diet-exercise-helps-write.html#comment-435 Meryl K. Evans Tue, 20 May 2008 02:23:09 +0000 http://www.mlvwrites.com/2008/05/diet-exercise-helps-write.html#comment-435 You're right on target! I've always exercised at least twice a week in some form -- usually tennis drills and a tennis match. Lately I've been squeezing in more time on the treadmill and stepper and feel better than I have in a long time. I even went on the stepper at 8pm! I usually don't exercise at home when the family comes home -- only while they're at work on school. Just wish it wasn't so close to bedtime so I could do more writing, but I don't sacrifice sleep for a writing roll. You’re right on target! I’ve always exercised at least twice a week in some form — usually tennis drills and a tennis match. Lately I’ve been squeezing in more time on the treadmill and stepper and feel better than I have in a long time. I even went on the stepper at 8pm! I usually don’t exercise at home when the family comes home — only while they’re at work on school. Just wish it wasn’t so close to bedtime so I could do more writing, but I don’t sacrifice sleep for a writing roll.

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